Running Technique Clinic

Date
Tuesday, 24 November 2026
Time
18:30 – 19:30
Location
Running Track Amsterdam-Zuid
Address
Sportpark de Schinkel, IJsbaanpad 50, 1076 CV Amsterdam, Nederland
Price
€15
Organizer
bookaLEAP
Spots left
8

Run lighter, faster and with less effort.

In this 1-hour session on the track, we break down the basics of good running technique and put them into practice. You’ll work on:

Posture: running tall with a slight forward lean Foot strike: landing under your hips instead of reaching forward Cadence: shorter, quicker steps Arm drive: using your arms to keep your rhythm

We start with a short warm-up, then do running drills (A-skips, B-skips, high knees) and finish with strides so you can feel the changes at speed. You get feedback on your own running throughout the session, and we film you before and after, so you can see the difference.

For: runners of all levels, from beginners to people training for a 10K, half marathon or HYROX.

Bring: running shoes, water and layers you can take off and put back on. We stand still between drills, so a warm top and gloves help when it’s cold.